Welcome to Kahma Fitness
GETTING INTO SHAPE
Exercise Regularly Stay Healthy
Increase Energy Levels
Feeling sluggish, tired, and sleepy? Just don’t have any energy to do what you need to do? Just head to the kahma gym. Our regular workouts will make a real difference in your energy level.
Reduce Risk of Chronic Diseases
Our regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Delay Signs of Ageing
Endurance exercise boosts mood and improves sleep, countering anxiety and depression. In addition, it improves reflex time and helps stave off age-related memory loss.
Relax & Sleep Better
Exercise allows you to get a better night’s rest; when you get high-quality sleep, you feel more refreshed during the day.
Reduce Anxiety & Depression
Moving your body decreases muscle tension, lowering the body’s contribution to feeling anxious. Our workouts will help you to ease anxiety and bolster resilience against stormy emotions.
Lose Weight & Look Fit
Our workouts build a body that is more capable in the real world, free to meet life’s physical challenges head on.
GETTING INTO SHAPE
Exercise Regularly Stay Healthy
Increase Energy Levels
Feeling sluggish, tired, and sleepy? Just don’t have any energy to do what you need to do? Just head to the kahma gym. Our regular workouts will make a real difference in your energy level.
Reduce Risk of Chronic Diseases
Our regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Delay Signs of Ageing
Endurance exercise boosts mood and improves sleep, countering anxiety and depression. In addition, it improves reflex time and helps stave off age-related memory loss.
Relax & Sleep Better
Exercise allows you to get a better night’s rest; when you get high-quality sleep, you feel more refreshed during the day.
Reduce Anxiety & Depression
Moving your body decreases muscle tension, lowering the body’s contribution to feeling anxious. Our workouts will help you to ease anxiety and bolster resilience against stormy emotions.
Lose Weight & Look Fit
Our workouts build a body that is more capable in the real world, free to meet life’s physical challenges head on.
Download the App Now!
Manage your account, view class schedules, and make a training appointment and more!
Download the App Now!
Manage your account, view class schedules, and make a training appointment and more!
Membership Plans
Monthly Subscription
$19.99AUD Monthly
- Discount: NA
- Total Yearly Price $239.88 AUD For Monthly Plan
- Billing Frequency: Monthly
- No Trial
- Billing Method: iTunes & Android
Yearly Subscription
$13.99AUD Monthly
- Discount: 30%
- Total Price $167.88 AUD For Yearly Plan
- Billing Frequency: Yearly
- 3 Days Trial
- Billing Method: iTunes & Android
Meal Plans
VEGAN MEAL
Plan for 4 Weeks
- Morning Exercise Meal (pre-post workout)
- Breakfast
- Morning Snacks
- Lunch
- Evening Snacks
- Evening Exercise Meal (pre-post workout)
- Dinner
VEG MEAL
Plan for 4 Weeks
- Morning Exercise Meal (pre-post workout)
- Breakfast
- Morning Snacks
- Lunch
- Evening Snacks
- Evening Exercise Meal (pre-post workout)
- Dinner
NON-VEG MEAL
Plan for 4 Weeks
- Morning Exercise Meal (pre-post workout)
- Breakfast
- Morning Snacks
- Lunch
- Evening Snacks
- Evening Exercise Meal (pre-post workout)
- Dinner
Free with MONTHLY SUBSCRIPTION or YEARLY SUBSCRIPTION
IF YOU WANT CUSTOM MEAL PLAN, YOU CAN CONTACT US.
Get into Shape, now!
BMI Calculator
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Client Results
Name: Amandeep Kaur
Location : Melbourne Australia
Date : 7Aug, 2020
Desc : Do not need to explain about her hard work her smile telling everything. That high confidence and body language tells everything.
Name:Priyanka Indora
Location : Melbourne Australia.
Date : 3 Aug, 2020
Desc : We are introducing one of our dedicated Athlete Priyanka Indora who was in deep stress and depression in her past. Priyanka reduce 10kg ...
Name: Gagandeep Singh Randhawa
Location : Melbourne Australia
Date : 12 July, 2020
Desc : Transformation of Gagandeep Singh Randhawa. Haha I still remember About 2 years ago Gagan came to us to join Kahma 12 weeks WEIGHT LOSS Challenge...
Getting into Shape
What do our clients Says about us?
As a busy mum of two I love being able to participate in lots of Group Fitness classes. The atmosphere is always great and the instructors are very motivating!
Mary HansenThere are heaps of equipment and free weights. Personal Trainers are very helpful and know their stuff. Great place.
Justin Koderi highly recommend I’ve been apart of this gym since it was recreation and was the best place I’ve ever been in my life most friendliest staff in the world always great help and with always a smile the one gym I’ve always been where it doesn’t matter what size u are no one discriminates you ever5 stars all the way
Jordan Cornes